My approach
I am a Registered Clinical Counsellor in good standing with the BC Association of Clinical Counsellors. I received my Masters in Counselling Psychology (MACP) through Yorkville University, along with my Bachelors of Arts in Sociology and Psychology from Trinity Western University. My passion for helping others was instilled at a very young age but the mental health focus came as I continued to study in my undergrad. I have been blessed in working many different jobs that have added to my experience in working with individuals of all ages. I find it a true privilege and honor to come alongside individuals and support them as they work to find healing.
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In my practice, my approach to counselling comes naturally from a humanistic (client-centered) and emotion-focused orientation. I believe that for many individuals pulling aspects from different therapeutic approaches may be best in helping them reach their goals. When appropriate, I pull from the following approaches: cognitive-behavioral therapy, dialectical behavioral therapy, solution-focused therapy, emotion-focused family therapy, and narrative therapy.